Pregnancy & Skincare: What You Need to Know 👨‍🔬

Pregnancy is an incredible journey, filled with many changes —

Not just to your body but to your skincare routine. The products you once swore by may not be the best fit anymore...

Pregnancy-safe skincare is not the same as your usual routine. The ingredients in some beauty products can be absorbed into the bloodstream, potentially affecting your baby. Here’s a breakdown of what to avoid, what to consider, and a few natural alternatives to keep you glowing safely throughout pregnancy.

Skincare Ingredients to Avoid During Pregnancy

While we all love a potent serum or a deep-cleansing mask, some ingredients are best left on the shelf when you’re expecting. Certain chemicals can pose risks, ranging from mild irritation to severe birth defects.

Retinoids and Vitamin A Derivatives:
Retinoids are often found in anti-ageing and acne treatments. While they work wonders for cell turnover and improving skin texture, they’re a big no-no during pregnancy.

Topical retinoids are known to cause severe birth defects. It’s best to steer clear until after pregnancy and breastfeeding.
Harsh Acids:
Strong exfoliating acids like salicylic acid, glycolic acid, and some essential oils can be absorbed into the bloodstream, potentially affecting your baby. Some mums-to-be avoid these ingredients entirely, while others consult their healthcare provider before using them.

Your doctor may help you find a safe alternative if you have a severe skin condition.

Why Ingredient Safety Matters During Pregnancy

You’re likely paying close attention to what you put in your body these days—but what you put on your body is just as important. Your skin absorbs more than you think; some ingredients could cross the placental barrier. While research on many of these substances is still being conducted, it’s better to avoid them.

Don't hesitate to ask your doctor if you’re unsure about a product. They can provide guidance tailored to your individual needs and health.

Natural Alternatives to Consider

The good news? Plenty of safe, natural ingredients can help you maintain your glow without worrying about harmful side effects. Here are a few gentle yet effective options to try:

Aloe Vera:
Aloe vera is a powerhouse for soothing skin, helping with hydration, and even addressing pregnancy acne. It’s generally safe for topical use during pregnancy and postpartum, making it an excellent choice for sensitive skin.

Found in our Miracle Waters face wash, this potent gel cleanser is formulated without water, using natural ingredients to clear skin while maintaining moisture balance. Say goodbye to breakouts and hello to a smooth, silky glow.

Seaweed:
Seaweed is packed with antioxidants, vitamins, and minerals that benefit your skin. It helps promote collagen production, improve elasticity, and reduce inflammation. Plus, it’s a pro at locking in moisture, making it ideal for sensitive skin.

Try our Antioxidant Face Gel—a weightless clearing treatment that calms aggravated skin and leaves you with a healthy, even-toned complexion.

Rosehip Oil:
Rosehip Oil is a versatile and nourishing oil, rich in vitamin C and essential fatty acids. It’s perfect for reducing fine lines, improving skin tone, and keeping your skin hydrated. The antioxidants in rosehip oil help repair skin after sun exposure and can even reduce the appearance of scars.

Our Sun Drops Serum is designed with reactive skin types in mind, helping to diminish blemishes while bringing brightness and clarity to your complexion.

Finding the Right Balance

Every mum-to-be is different, and what works for one might not be the best for another. Some may eliminate certain ingredients, while others might continue using certain products after consulting a healthcare professional. The key is finding a routine that makes you feel comfortable and confident, knowing that you’re caring for yourself and your baby.

Remember, this isn’t about sacrificing your skincare routine—it’s about adjusting it to match your new needs. You can maintain that pregnancy glow without worries with a few ingredient swaps and thoughtful choices. When in doubt, a quick chat with your doctor can help clear up any confusion.

Miriam Musa Approved ✅

Regarding trusted skincare recommendations, influencer and presenter Miriam Musa knows what she's talking about. A Black British influencer, podcaster, and host of the popular BBC podcast Pressed, Miriam has made waves in the fashion and entertainment industries. She was the first Black British influencer to launch a solo clothing collection with a major fast fashion brand.

Miriam has also been open about her journey with PCOS, a condition that has affected her skin and made her consider how it might impact her path to motherhood. That’s why we’re thrilled that Miriam has been using Frank's Remedies and giving them her approval stamp. She’s especially impressed with our focus on natural, pregnancy-safe ingredients that work without compromising safety.

If it’s good enough for Miriam, you know it’s something special!

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